Keep It Moving with juel Fitzgerald
Listen now
Description
In episode 68 Jill and Chris talk with Juel Fitzgerald about staying healthy, walking and her new book, "Lives of a Gem".  This is the 3rd time we've talked with Juel on this podcast and we continue to be inspired by her grit, determination, and outlook on life. We discuss: Overcoming asthma and allergies Dealing with hospitalizations and medications Motivation How she wrote her book Her book can be purchased on Barnes and Noble, Amazon or directly from Juel www.JuelsCreations.com
More Episodes
In episode 152 of the Fit Strong women Over 50 Podcast, Jill and Chris speak with Becoming Elli member, Maria Molvin about how she finds strategies to stay healthy and fit as she ages. Balancing work, family obligations, focusing on healthy eating, prioritizing sleep, and finding time to be...
Published 04/09/24
Published 04/09/24
Episode #151 Get More Fit with Kathy Murray   Kathy Murray is a certified personal trainer with over thirty years’ experience in the fitness industry. She is a graduate of The Ohio State University where she was a member of the 1983 National Cheerleading Championship Team. After college she...
Published 03/26/24