Healthy Aging with Gail Lind
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Description
In episode 85 Jill and Chris interview Gail Lind, who at age 65 discovered she had a passion for lifting weights. a personal trainer and class instructor at Anytime Fitness, Gail offers insights and inspiration to women in the second half of their life. We discuss: * Benefits of getting fit * How it changes aging * How she started * What inspires her to keep it up More info at https://www.becomingelli.com/aging-strong
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