Episodes
[season 3: ep4] How to stand up for yourself in your relationship while supporting your partner.
Published 12/05/20
Published 12/05/20
[season 3: ep3] - Don't do what 95% of people do over the holiday period. - How to have balance and enjoy the holiday period ... Guilt free! - What to say when someone tries to pull you down. - How to find your confidence in two words … 🌟 Join our 14 day Hormonal Reset Program + our DNA Tailored programs for Weight Loss & Fertility. www.unrivalledbeing.com
Published 11/28/20
[season 3: ep2] Do you ever look at your poo before you flush? You should! Learn what your poo is telling you about how healthy you are on the inside. … 🌟 Join our 14 day Hormonal Reset Program + our DNA Tailored programs for Weight Loss & Fertility. www.unrivalledbeing.com 🌟🌟 SUBSCRIBE to this station + SHARE the episode with anyone who would benefit by hearing our message. 🌟🌟🌟 If you haven’t already, please leave us a rating + review so that others can find us in the s
Published 11/22/20
[season 3: ep1] Most people judge "health" by the number on the scale and think "if I’m skinny, I'm healthy". This episode uncovers the reality of what healthy 'actually' is.  … 🌟 Join our 14 day Hormonal Reset Program + our DNA Tailored programs for Weight Loss & Fertility. www.unrivalledbeing.com 🌟🌟 SUBSCRIBE to this station + SHARE the episode with anyone who would benefit by hearing our message.
Published 11/15/20
How to get out of your head and being in control of your life How to find your identity and live a life of purpose
Published 06/07/20
- How to re-wire your brain & How to change the perception of your reality so you always get what you want. - The meaning of dreams - and what your unconscious is trying to tell you.
Published 06/02/20
The art of breathwork How to use breathwork to transcend new beliefs and possibilities. How to heal and repair the soul
Published 05/24/20
We all have voices in our head. Some voices are positive, motivating and excels your forward. And some voices are fear based, negative thoughts that hold you back In this episode, Ty and I discuss how to control that voice in your mind ... How to choose the right story you tell yourself ... And how to become the victor instead of the victim. Enjoy the episode.
Published 05/17/20
Mac and Ty discuss their personal morning routines Why they choose specific actions How to set your day up for the win Advice on creating your own morning routine
Published 05/03/20
Why naps are so important When to nap to get the most out of your day
Published 04/19/20
- How to stop doing something you don't want to do anymore. - How to start NEW habits that actually stick
Published 04/13/20
- How to overcome any excuse and start taking action  - Why you think it’s expensive to be healthy
Published 04/05/20
Motivation is great to get started, but what happens on the days where you're not feeling so motivated? How to track your progress to stay accountable What numbers and metrics you should be tracking to stay motivated and focused.  The top mistakes people make when it comes to tracking key metrics like nutrition, workouts, and sleep
Published 03/30/20
Why sitting in isolation is making you sick
Published 03/26/20
The best way to boost your immune system for FREE!
Published 03/25/20
How to stay healthy while isolating and social distancing
Published 03/24/20
Consume this food to build an unrivalled immune system and fight off any cold, flu or virus. 
Published 03/23/20
- The top 3 skills you need to be a better leader
Published 03/22/20
- How modern goal setting practices are bullsh!t - How to achieve success without having motivation - How to enjoy the process - How to make the most of today
Published 03/14/20
"Think in the morning, act in the noon, eat in the evening, and sleep in the night" - At this level, we’ll be discussing how alcohol is harmful to our sleep pattern, how we can avoid it, and what alternatives we should take. In today’s episode is going to help you fix your sleep pattern.
Published 11/20/19
It’s not about winning the day, it’s about winning the week. - gratitude helps us shifting our expectations into appreciations and transforming your life into a more positive outlook. At this level, we’ll be discussing the importance of gratitude, how it changes our life’s perspective, and how it can benefit our mental health. And in today’s episode, we’ll help you turn your victim mentality into victor mentality.
Published 11/18/19
The art of getting stronger is actually rest - one of the biggest mistakes people make is that they are addicted to high-intensity training for its fast results. In this level, we’ll be discussing the importance of low-intensity exercise and how it benefits our physical and cognitive health. And in today’s episode will help us make our bodies in good condition.
Published 11/13/19
Food is our best medicine - at this level, we will be discussing 2 different kinds of fatty acids, where we do acquire them, and how it damages our cells in the long-run and how we can prevent it. And in today’s episode is going to help you cut back your calories.
Published 11/11/19
"Change your gut. Change your life." - at this level, we will be discussing what our current lifestyle is, the factors that you’re gut is experiencing, and how we can revert it. And in today’s episode is going to help you rebalance your gut.
Published 11/06/19