All episodes of The Power of Me Today (formerly Inspire and Tire)

The ripple effect of goodness (read description)

I want to talk about a concept that carries immense power and that is the ripple effect of goodness. It's a phenomenon that reminds us that our actions, no matter how small, can create a positive impact that reaches far beyond what we can imagine. It's a reminder that in a world often filled with challenges, our ability to do good is a beacon of hope and change.Think about a stone dropped into a calm pond, the ripples, it creates a spread outward, touching every corner of the water's surface....

Published 09/26/23

The Power of Me Today (formerly Inspire and Tire)

Published 09/08/23

A force that is both profound and universal: love. (read description)

I want to talk about a force that is both profound and universal:love. It's a force that knows no boundaries, transcends differences, andhas the incredible power to transform lives. Love is a gift we can give and receive, and it's the very essence that connects us as human beings.At the heart of this discussion is the idea that every individual is lovedand valued. Regardless of our backgrounds, our experiences, or ourcircumstances, we all deserve love. It's not something we have to earn or...

Published 09/08/23

Fear is not a barrier (read description before listening)

I want to talk to you about a powerful emotion that has the potential to either paralyze us or propel us forward: fear. We all know the feeling tightening in our chest, the racing heartbeat, the voice in our head that tells us to retreat. But what if I told you that fear, far from being a barrier, can be a catalyst for growth, learning, and transformation? Fear is a universal human experience, and it's important to acknowledge that it's a natural response to the unknown, the...

Published 08/30/23

Your soul thanks you even when others do not

Hello sweet one. I have a story about Snow White and Rose Red. I do hope you like it. #snowwhite #rose #red #mentalhealth #story #podcast #bedtime #calm #negativity --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Published 03/15/23

You Make The Difference

Hello sweet one. I have missed you all. I have a special guest on tonight who will help you find peace in your life and then stay on as a read you a bedtime story to create the calm you need. #mentalhealth #peace #calm #bedtime #story #podcast #spotify --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepowerofmetoday/message

Published 03/13/23

A conversation about suicide

It is never easy for someone to talk about suicide - be it a person who has lost a loved one to it or are in a dark period of their life and considering harming themselves. But it is a conversation that is needed for this disease that takes one life every 11.5 minutes in the United States despite all the available resources including the 988 hotline number. And that is because in our sheltering of our hearts and our minds from this disease we have not allowed ourselves to become aware and...

Published 12/11/22

No matter the adversity you must move forward with your life

In the most difficult of times do you find yourself frozen in time - stuck in the period of chaos or adversity. Listen to one person say the secret to getting past adversity in a positive way is to keep moving forward with your life. #depression #happiness #adversity #chaos #divorce #calm #bedtimestories #mentalhealth --- Send in a voice message: https://anchor.fm/thepowerofmetoday/message

Published 12/04/22

Now that she’s gone, will I ever be complete?

Listen to one of my wonderful listeners talk about his loss and how he is moving forward. Oh and the words he speaks in the beginning of the podcast cannot be copied or used by anyone else without your permission as this is his own poetry from his heart. Thank you :) #sad #lonely #breakup #divorce #mentalhealth #calm #positive #moveforward --- Send in a voice message: https://anchor.fm/thepowerofmetoday/message

Published 11/08/22

What do you do when the loss of a loved one completely changes your life?

All of us has experienced loss and we each have dealt with it in our own way. Here is a story of a man who lost his mom and the positive he took out of the anguish. --- Send in a voice message: https://anchor.fm/thepowerofmetoday/message

Published 09/26/22

The Amazing Niki Crow joins me to talk about adversity in her life and how she copes

The amazing gamer and beauty influencer Niki Crow joins me in this podcast and then I tell you a bedtime story to help you fall asleep with me. #podcast #nikicrow #gamer #influencer #bedtime #bedtimestory #story #fun #beauty #fallasleepwithme #adversity #calm #mentalhealth #relax #inspire #cope #positive #powerofme --- Send in a voice message: https://anchor.fm/thepowerofmetoday/message

Published 07/13/22

What is more valuable than gold?

Hello!!!! For those of you who have followed me since the old Bedtime Stories for Adults episodes you know I have gone through a lot of change with the podcast. I loved the original format of reading you bedtime stories but it didn't seem enough; and I was bombarded with emails from people asking me if the word "adults" in my title meant it was adult matter which it was not. It just meant a good story with a great moral for adults to think about before they go to bed. So I changed the...

Published 07/04/22

Women's Right to Vote - an example of never giving up hope

There was a time when no one thought women would be given the right to vote and yet with dedication and hard work the right to vote was finally granted. Never forget that time is your friend - it will give you the opportunity to reach all your goals if you believe in them enough. #podcast #vote #hope --- Send in a voice message: https://anchor.fm/thepowerofmetoday/message

Published 06/29/22

Fall asleep with me