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Katie Nehra
Been Better... hbU?
I’m Katie Nehra.
I’ve been successful managing my depression for 15 years and I’m here to help you manage yours.
This is a podcast that focuses on mental health, broken down in a relatable way, and told through my personal experiences.
Each week, my guests and I will cover everything from recognizing symptoms of anxiety, OCD, ADHD, PTSD and/or depression to name a few!
To providing accessible tips, tools, and resources that support mental wellness.
Get your weekly prescription with me!
PS - I’m not a doctor…
Listen now
Ratings & Reviews
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4.6 stars from 22 ratings
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“When I saw Charlotte McKinney was on and talking about ketamine, I couldn’t wait to hear about her experience. The host was WAY more interested in talking about herself. Constant interruptions, finishing sentences and inserting “yeah” “right” “ok” after almost every sentence of Charlotte’s. At...”Read full review »
Lisee1414 via Apple Podcasts ·
United States of America ·
06/25/23
Don’t do this to yourself.
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“Summary: Talent void daughter of a venture capitalist/healthcare leech doesn’t know what to do with all her free time so she starts a “mental health” podcast because it takes minimal effort and requires zero expertise. She should know it’s embarrassing but due to her upbringing she’s never...”Read full review »
The Podcast Understander via Apple Podcasts ·
United States of America ·
05/05/23
Thank you!
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“Thank you for having me on the pod and for letting me share my truth!!”
Marta Pozzan via Apple Podcasts ·
United States of America ·
06/29/22
Recent Episodes
I am so excited to bring you a special episode with my friend, the dynamic Melissa Magsaysay - who's made waves at the Hollywood Reporter and the Los Angeles Times while bringing Filipino issues to the forefront.
In this chat, we're diving into how women's roles at work have been changing. It's...
Published 11/15/23
Published 11/15/23
Get ready to journey into the world of neuroscience and its connection to women's health during menopause. I'm joined by a special guest, the incredible Dr. Sarah McKay, who's not just any neuroscientist - she's an Oxford-educated brain guru, author, speaker, and the director of Think Brain's...
Published 11/01/23
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See hourly chart positions and more than 30 days of history.
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