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Debbie Voiles
Beginner Runner Village
Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
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Ratings & Reviews
4.8 stars from 213 ratings
Our first race!
Hi Debbie! My name is Heather Taylor and I am 38, mom to 6 kids ages 10 and under (I homeschool 3 and the other 3 are still in diapers!) My 9 year old showed an interest in running at the beginning of the summer and we could not afford the time away from home with all the little ones for him to...Read full review »
nursingninja via Apple Podcasts · United States of America · 09/14/24
If you are thinking about trying to become a runner, start here. Coach Deb is so encouraging- I had this vague idea of training for a half-marathon and no clue where to start, and her info in the podcast outlines everything I needed to know. She gives a ton of excellent info.
Hannahberryfinn via Apple Podcasts · United States of America · 03/12/23
Amazing for beginners
Thank you so much for this lesson it’s been increíble the lessons and how much affected for good my training
VillaTesa via Apple Podcasts · Chile · 11/09/22
Recent Episodes
Runners are the best people, always ready to help beginners, but sometimes they forget to consider what is appropriate for the new runner at that particular time in their running journey. Experienced runners are extremely helpful to beginner runners, but the beginner needs to always stop and...
Published 09/03/24
Published 09/03/24
Virtually anyone can run, can become a runner, but there is a right way to start running, and there are several common, deal-breaking mistakes. A beginner runner needs to know how to begin running. When would-be runners go at it the wrong way, make one or more of the common mistakes, they get...
Published 08/08/24
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