An excellent way to start running..
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“To the anonymous voice in my headphones cajoling and encouraging for the last six weeks, Sir! I thank you. I may not always agree with your taste in music but you’ve pitched these just right - after a mere 35 years off I decided to start running again and although sceptical at first, I’m now at week six and I’ve just run for 20 minutes, unthinkable a few months back. If you’re thinking of trying these podcasts - go for it. Don’t worry if you take two or three days off in between runs as I often did or even two weeks off with a heavy cold, the point is, you will improve - it works.”
Rachel Basset via Apple Podcasts ·
Great Britain ·
12/21/13
More reviews of Beginner
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“They advertise this at the beginning of football weekly, another great Guardian podcast. I've been looking to mix up the workouts and have never liked running. This is well done and easy to follow. I'm actually enjoying running which is great. Thank for the idea and uploading.”
89Giantsfan via Apple Podcasts ·
United States of America ·
09/13/13
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“Just finished week 7, I love this podcast. Never thought I could run more than a minute. So thankful for the team that helped put this together. Awesome podcast and highly recommend if you want to get into running.”
Hayder Adil via Apple Podcasts ·
United States of America ·
07/10/17
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“Worth your try”
Room for Wellness via Apple Podcasts ·
India ·
03/24/19
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