Really effective
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“I never liked running but wanted to give it another try as so many people are taking so much pleasure from their running.
I decided to try it with this podcast and it really worked!
I felt very good and really enjoyed my running.
The companion voice gives really good advice and I felt like I had a personal trainer with me.
Have been recommending this podcast to many of my friends who want to start running.
Thank you!”
Claudia pereira Gomes via Apple Podcasts ·
Portugal ·
05/14/18
More reviews of Beginner
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“Thanks so much for this. Have been using it for years. From strggling with the first run now running longer than the 30 mins. Would love to get the palylists to merge them and extend the time as these are now my running tunes
Great programme to get you from nothing to confident”
we can run, we'll run together via Apple Podcasts ·
Great Britain ·
11/17/17
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“They advertise this at the beginning of football weekly, another great Guardian podcast. I've been looking to mix up the workouts and have never liked running. This is well done and easy to follow. I'm actually enjoying running which is great. Thank for the idea and uploading.”
89Giantsfan via Apple Podcasts ·
United States of America ·
09/13/13
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“The series is great -- definitely will help beginners build up stamina to run longer and longer periods.
But WHY IS THE MUSIC NOT CREDITED or LISTED? Help, Guardian!!!!!”
deadchildstr via Apple Podcasts ·
Canada ·
04/13/17
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