95 episodes

The world of training pitchers and baseball players has changed dramatically in the last 5 years. From advances in technology to developments in strength training, developing today's players is a whole new ball game. In this podcast, we hope to bring you the latest, from player development to strength training to recruiting and scouting. We are going to cover a broad range of topics with one purpose in mind, bringing you useful information. Join Nunzio Signore, owner of RPP baseball, as he interviews players, coaches, managers and other industry leaders to help take your game to the next level.

Behind the Seams Baseball Podcast Nunzio Signore

    • Sports
    • 5.0 • 24 Ratings

The world of training pitchers and baseball players has changed dramatically in the last 5 years. From advances in technology to developments in strength training, developing today's players is a whole new ball game. In this podcast, we hope to bring you the latest, from player development to strength training to recruiting and scouting. We are going to cover a broad range of topics with one purpose in mind, bringing you useful information. Join Nunzio Signore, owner of RPP baseball, as he interviews players, coaches, managers and other industry leaders to help take your game to the next level.

    Working with Youth and Training Athleticism into Rotation with Eugene Bleecker

    Working with Youth and Training Athleticism into Rotation with Eugene Bleecker

    This week we're sitting down with 108 Performance owner and operator Eugene Bleecker to discuss some issues when training young athletes as well as getting more athletic going INTO rotation. Topics Include:
    Coaching out a “fear of the ball”Hand-eye at the plateWater bag training for DNSEugene Bleecker is  an MLB Consultant and the Founder of 108 Performance Academy, one of the most elite baseball training facilities in the country.  108 Performance is a results-driven and data influenced facility that uses technology to evaluate elite movement patterns in baseball and training. Eugene is also the author of Old School vs. New School: The Application of Data & Technology Into Baseball, which is available on Amazon.

    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
    Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

    • 36 min
    Understanding Efficient Sequencing

    Understanding Efficient Sequencing

    Today we’re talking about the importance of efficient sequencing in the delivery and how to view it without the use of technology. Topics include:
    Self-Evaluation from videoRecognizing issues that negatively affect sequencingCorrective protocols


    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
    Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

    • 29 min
    Successfully Managing Your Kid's Career and Staying Out of the Way

    Successfully Managing Your Kid's Career and Staying Out of the Way

    Today we’re talking with Trish Keen, parent of one of our remote high school athletes, Graham Keen.  Graham (Class 2027) is ranked #1 in PA and #30 Nationwide with Perfect Game.  Needless to say he is an elite athlete who is tearing up the high school baseball world.  Join us as Trish talks about the steps she has taken as a parent to get him there, including:
    NutritionDealing with throwing volume and coachesDiligence in the weight room


    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
    Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

    • 44 min
    The Jaeger / Sullivan Return to Throwing Manual & Schedule

    The Jaeger / Sullivan Return to Throwing Manual & Schedule

    Today we’re sitting down with Alan Jaeger and Randy Sullivan to discuss their new “Jaeger-Sullivan Return to Throw Manual and Schedule”.  I had the privilege of providing the Strength & Conditioning portion of this manual and I am excited to sit down and take a closer look at the manual with the two of them. Topics Include:
    How it differs from the standard back-to-throw protocolThe power of eliminating “target dates”Using objective feedbackAlan Jaeger

    Alan is the founding partner of Los Angeles-based Jaeger Sports, where some of the most talented baseball players in America go to improve their game. He is most famous for his trademark J-bands, used for conditioning the arm. But his influence on the game far transcends the bands that bear his name.

    Alan has been a steady voice in promoting many topics, including extended long-toss, throwing programs and proper recovery and conditioning for the arm. He also has a Zen-like approach to the mental side of the game, in which he teaches his players relaxing meditation techniques.

    Randy Sullivan

    Randy is the owner of the Florida Baseball Armory in Lakeland, Florida and author of the books Start with the Pain, Armory Savage Revolution and Engineering the Superhuman Pitching Machine.  He is a physical therapist, a Certified Strength and Conditioning Specialist, and a Motor Learning and Skill Acquisition expert.

    Randy has worked with thousands of baseball players of every age and experience level. He has coached sixteen first-round draft picks and over 20 Major Leaguers. He has been a paid consultant for five Major League teams and has worked with coaches and players from every MLB organization.

    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
    Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

    • 56 min
    Training Latin Players in the DR, Similarities and Differences with Brewers Blake Nation

    Training Latin Players in the DR, Similarities and Differences with Brewers Blake Nation

    Today, we’re sitting down with the Brewers Pitching and Development Coach Blake Nation. Blake was recently at the Brewers Dominican Academy working with the young Latin players. Topics include:
    Mechanical trends and differencesManaging “high milage arms”Coaching through the language barrierBlake joined the Brewers in March 2023 as the Development Coach in Santo Domingo, Dominican Republic.  Prior to the Brewers, he was the pitching coach at the collegiate level for over a decade with positions at Towson, Hofstra,  Florida SW State College, University of Tampa and East Georgia State College.

    A former 22nd round pick by the Mariners out of Georgia Southern, he pitched in the Mariners organization from 2008-11, including pitching for the high-A team High Desert Mavericks.  He also played three years in independent ball, including in the North American Independent League and the Frontier League.

    Blake played his college ball at Georgia Southern, graduating in 2012.  He earned his Master's Degree in Kinesiology and Coaching at GSU in 2014.

    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
    Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

    • 24 min
    Maximizing Your Season with In-Season Training

    Maximizing Your Season with In-Season Training

    With the baseball season kicking in, I thought it was a great time for my yearly sit down-talking about the importance of staying in shape in-season. Topics Include:
    Managing a controlled fallMaintaining velocity and powerMinimizing the risk of injury
    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
    Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

    • 24 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Bryan Eisenberg ,

Bringing a unique perspective to player development

The best part that this podcast brings is Nunzio’s genuine passion and curiosity about baseball player development. Beyond his own accomplishments you can hear the joy he gets from discovering and sometimes confirming insights with his guests. This has been a great first 6 months of podcasts and I look forward to each episode as it comes out.

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