Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
I first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life re-invention and life purpose processes we have ever embarked upon...
It was called Lifebook and was designed by Jon and Missy.
Later, Jon himself joined me for the podcast episode...
Published 03/30/23
Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee?
Enter paraxanthine - the "magical little molecule" that promises to take your energy and focus to the next level without any of the negative effects of caffeine.
Paraxanthine is like caffeine's cool,...
Published 03/25/23