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Ben Greenfield Fitness
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Ratings & Reviews
4.6 stars from 6,033 ratings
I love the podcast. However, I was very disappointed in the hunting episode where you spoke very demeaning of “rednecks who dump corn and sit in a tree and kill a deer with a huge weapon.” (I am paraphrasing a bit). Not everyone has the time or the means to participate in these hunting practices...Read full review »
willienelsonforlife via Apple Podcasts · United States of America · 01/19/22
One of his books “Beyond Training” was on the bookshelf and the owner said, “he’s is a beast” so I read the book and have been following him ever since. Thanks Ben, Your comrade, Reed P.
reed pattenaude via Apple Podcasts · United States of America · 01/08/22
Changed my life!
If you would have told me a year ago I would be fasting, taking cold showers, and sipping bone broth like Baby Yoda, I would have thought I lost my mind. But Ben’s health and fitness advice have helped me lose weight while gaining muscle and feel more confident in myself. I love the combination...Read full review »
cmo23. via Apple Podcasts · United States of America · 01/04/22
Recent Episodes
Published 01/20/22
News Flashes – Follow Ben on Twitter for more… Japanese Professor Creates Lickable TV Screen You Can Taste... This new year try walking backwards: It pays... ‘Fountain of youth’ pill shows ability to dramatically increase longevity in mice... Can you get more fit from the blood infusion of a...
Published 01/20/22
BenGreenfieldFitness.com/sacredhuntingpodcast My guest on this podcast, Mansal Denton, also known as "Little Beaver", is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP, which explores our relationship to life and death...
Published 01/15/22
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