Have been listening since 2018
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“Ben Greenfield Fitness is not just a podcast; it's a transformative journey into the depths of health, wellness, and human potential. Since stumbling upon his first interview with Joe Rogan in 2018, I've been hooked, and my life hasn't been the same since. Ben's insights have shattered my preconceptions about fitness and empowered me with knowledge that extends far beyond the gym.
With each episode, Ben delves into the latest research, ancient wisdom, and cutting-edge biohacks, leaving no stone unturned in his quest for optimal performance and well-being. Whether it's dissecting the science behind fasting, exploring the benefits of cold exposure, or uncovering the secrets of sleep optimization, Ben's passion and expertise shine through, making every episode a riveting and enlightening experience.
What sets Ben apart is his genuine desire to share his wealth of knowledge with his audience. His willingness to dive into unconventional topics and challenge mainstream beliefs has broadened my perspective and inspired me to question the status quo. From nutrition and fitness to mindset and spirituality, Ben covers it all, leaving no aspect of human optimization untouched.
For those new to the podcast, I urge you to dive in headfirst and explore the treasure trove of over 1000 episodes. Trust me; you won't regret it. And for long-time listeners, the journey only gets better with each passing episode. Ben's ability to stay ahead of the curve ensures that every conversation is not just informative but also a glimpse into the future of health and wellness.
In a world inundated with quick fixes and misinformation, Ben Greenfield Fitness stands as a beacon of truth and empowerment. Whether you're a seasoned biohacker or a novice on the path to better health, this podcast is a must-listen. Prepare to be informed, inspired, and transformed. Your future self will thank you.
Thank you Ben and one day when I have reached my top wealth I will have you over to help me build my bio hacked house”Read full review »
Jimmy M From Rhode Island via Apple Podcasts ·
United States of America ·
03/26/24
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“I really enjoy being able to listen to a podcast put together by a person with real experience in different facets of the fitness world. While Ben might be a little "dry" for some, his responses are well-researched and truly applicable to his audience. You cannot get much better than this...”Read full review »
over6969 via Apple Podcasts ·
United States of America ·
07/14/10
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“This is the absolute best podcast out there for triathletes and endurance athletes in general. Ben gives no nonsense, sound advice and tips for training, nutrition, and leading a healthy and balanced life while training. Plus, I emailed him a question, and he answered it in the very next...”Read full review »
PaleoListener415 via Apple Podcasts ·
United States of America ·
02/13/10
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“I can't believe the information is these podcasts are free. Thank you Ben for taking the time and effort to bring such a high quality show.”Read full review »
ARRow7 via Apple Podcasts ·
United States of America ·
10/14/10
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