Reviews
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“I got so much out of hearing Emma and her athletes speak. I actually went back and made notes so I can start using these exercises in my daily life.”
Hrarty via Apple Podcasts ·
Australia ·
10/01/21
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“I loved every episode of last series and so glad your returning! Can’t wait! 🙏👍”
FonzieGreycat via Apple Podcasts ·
Australia ·
07/12/21
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“Great show! Please bring it back for 2021 and beyond!”
mph1974 via Apple Podcasts ·
Australia ·
03/27/21
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“Great podcast. Am listening to it for the second time. Such perfect explanations of mindfulness that makes it attainable, realistic and very practical. Emma’s examples and suggestions has fundamental shifted the way I manage and live with my anxiety. Well done to all.”
bec min via Apple Podcasts ·
Australia ·
01/10/21
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“At last mindfulness has come out into the real world with simple clear exercises to practice thankyou”
podcast as a learning tool via Apple Podcasts ·
Australia ·
12/12/20
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“This is what I needed in life, just an amazing podcasts, I especially love that Emma gives us things / practice to do. Thank you lovely ladies and I was sad it has finished, please come back for another season 🙏🏾”
What the poo poo via Apple Podcasts ·
Australia ·
08/21/20
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“Hi Jo and Emma, I’m late to this podcast but wow am I glad I am here. 1 episode in but already so very grateful to you both.”
Tad249 via Apple Podcasts ·
Australia ·
08/17/20
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“One of the best that I have come across.
Uplifting and engaging from start to finish.”
Sheki Jnr via Apple Podcasts ·
Australia ·
07/28/20
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“Absolutely loving this Podcast. A gentle reminder to us all that we can have it all as soon as we believe we can and as soon as we embrace the power of hope.”
Pickle shied via Apple Podcasts ·
Australia ·
07/01/20
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