Episode 520: Ultra-processed food – is it really all “bad” for you?
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In episode 520, James and Mike delve into the delicious area of ultra-processed food. We review all the best available evidence and try to put it into a digestible format. At the end we put a cherry on top to make it even more appetizing/interesting. Show Notes The Nutrition Proposition 1) Book website nutritionproposition.com 2)Amazon […]
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