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Michael Lingard
Better Breathing Means Better Health
Most of us in the West breathe badly and this has an adverse effect on our health. Almost every disease is associated with poor breathing, and by simply improving our breathing with a little training, whatever health problem we may have will also be improved and even, in some cases, eliminated.
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Ratings & Reviews
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4.8 stars from 6 ratings
Recent Episodes
Your Progress & Feedback - Can I Help You?
It would be good to get your feedback about this training course so that we can improve it in any way and offer you more personalized help. If you could email me your starting Control Pause and your most recent Control Pause you achieved after...
Published 03/31/20
Published 03/31/20
This episode explains the remarkable relationship between our eating habits and our breathing quality. It is based on research of over two hundred and fifty patients over the past three years. The good news is that as you improve either your breathing or your diet, your eating choices or your...
Published 03/29/20
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