Jono Castano Acero
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Description
Jono is not your average gym rat, specialising in body transformations and fat loss, he is one of Sydney’s most sought after personal trainers! Beginning with his roots as a professional footballer, Colombian born and Sydney-based fitness expert and influencer Jono Castano Acero is a leading celebrity and social media personal trainer. He has transformed his passion for health and fitness into a wildly popular personal brand, Acero Training Series. His world renowned program has transformed the bodies of people from all over the world. A highly sought after fitness educator and all around motivator, Jono offers his clients a wealth of positive motivation to help them achieve ideal body conditioning and stay focused on the path to optimal fitness.
More Episodes
Can Katie survive 2 weeks of high-intensity, low-impact ZUU training? Katie wants to try ZUU to learn a new style of bodyweight training, test her physical fitness and challenge her mental resilience. Host Katie Williams speaks with ZUU founder Nathan Helberg about how ZUU can prevent injury, why...
Published 10/01/20
Can Katie beat Imposter Syndrome in 2 weeks? Katie wants to overcome Imposter Syndrome so she can feel proud of her achievements, put herself forward for new opportunities and realise her full potential. Host Katie Williams speaks with mindset coach Suzanne Mercier about what Imposter Syndrome...
Published 09/03/20
Will practicing minimalism for 2 weeks help Katie think, move or feel better? Katie wants to declutter her physical, emotional and digital worlds to feel less anxious, improve her mental clarity and feel more grateful. Host Katie Williams speaks with performance & lifestyle coach and...
Published 08/06/20