Layla is a university qualified Naturopath, clinical nutritionist, public speaker, health coach, and educator.
In today's episode, we dive deeply into supporting the immune system, increasing energy, managing stress, improving gut health and much more.
As a clinician, Layla is experienced in getting to the heart of others health concerns. She works closely with her patients to join the dots and fill in any gaps, addressing imbalances and getting to the underlying cause of suboptimal health.
Layla employs an integrated approach to health care, combining a blend of traditional medicinal philosophies with scientific, evidence-based nutritional and herbal medicine, counselling, meditation, and diet. She has a keen interest in Women’s health in particular endometriosis and PCOS as well as supporting digestive dysfunctions, mental health and mood disorders including stress management, anxiety, and depression.
Layla has previously worked for Blackmores in the training and education team and within Naturopathic technical Advisory, Endeavour College of Natural Medicine as tutor & clinic manager and also runs regular health & wellness workshops and retreats both locally and internationally.
No coffee, no phone, no connection to the outside world. Going into the Big Brother house was Katie's biggest challenge yet.
In this bonus episode host Katie Williams debriefs about her time in the Big Brother house, how her expectations compared to the reality of the competition and whether...
Will starting her day with a fully loaded productivity routine help Katie think, move or feel better? Katie wants to try a new productivity routine to kick start her day, feel more focussed and better manage her time & energy. Host Katie Williams speaks with business founder Chad Cohen about...
Will learning how to do Yin yoga help Katie think, move or feel better? After avoiding Yin yoga for years, Katie wants to try it for 2 weeks to see if it helps her feel more mobile, relieve her lower back pain and force herself out of her comfort zone. Host Katie Williams speaks with yoga teacher...