Beating Imposter Syndrome
Listen now
Description
Can Katie beat Imposter Syndrome in 2 weeks? Katie wants to overcome Imposter Syndrome so she can feel proud of her achievements, put herself forward for new opportunities and realise her full potential. Host Katie Williams speaks with mindset coach Suzanne Mercier about what Imposter Syndrome is, how it presents differently in men and women and the steps Katie needs to take to beat (or better manage) it.  See omnystudio.com/policies/listener for privacy information.
More Episodes
Can Katie live without social media for 2 weeks? After years on social media without a single day off, Katie wants to take a break from the apps to clear her mind, feel more focussed and try to break her addiction. Host Katie Williams speaks with Master of Neuroscience student Alexis Fernandez...
Published 01/14/21
Can Katie survive 2 weeks of high-intensity, low-impact ZUU training? Katie wants to try ZUU to learn a new style of bodyweight training, test her physical fitness and challenge her mental resilience. Host Katie Williams speaks with ZUU founder Nathan Helberg about how ZUU can prevent injury, why...
Published 10/01/20
Will practicing minimalism for 2 weeks help Katie think, move or feel better? Katie wants to declutter her physical, emotional and digital worlds to feel less anxious, improve her mental clarity and feel more grateful. Host Katie Williams speaks with performance & lifestyle coach and...
Published 08/06/20