232 episodes

Conversations with athletes and coaches striving for daily improvement.

Better than Yesterday Angelo Kelly

    • Health & Fitness
    • 5.0 • 46 Ratings

Conversations with athletes and coaches striving for daily improvement.

    232. Solo - Getting out of a funk

    232. Solo - Getting out of a funk

    On this week's episode, I'm diving into the recent funk I've been in with the podcast and in life. I hope this is helpful to anyone who feels stuck.

    Angelo | Pod | Barbell Drop | Substack

    • 20 min
    231. Maci Winn (Part 2!) - Coming back from injury, Positive thinking, Creating your own timeline

    231. Maci Winn (Part 2!) - Coming back from injury, Positive thinking, Creating your own timeline

    Maci is a National Champion weightlifter and PhD student. She is in the process of coming back from a broken leg suffered at the 2022 National Championships. In her first big competition back, she took home some bronze medals!

    Maci | Angelo | Podcast | Substack

    • 50 min
    230. We moved again, The importance of not quitting

    230. We moved again, The importance of not quitting

    We're back! Thanks so much for tuning in!

    Podcast IG

    • 41 min
    229. Dr. Chris O'Neal - Becoming a physical therapist, Learning to communicate, The effects of the brain on pain

    229. Dr. Chris O'Neal - Becoming a physical therapist, Learning to communicate, The effects of the brain on pain

    Chris O'Neal is a physical therapist in Colorado Springs and all around great dude. Thanks for joining us this week!

    Chris | Paragon

    Angelo | Pod | Substack

    Check out my new Podcast w/ Cory O'Connor

    The Barbell Drop

    • 1 hr 53 min
    228. Eli Alvarado - Going all in on creating, Finding happiness in weightlifting, ChatGPT

    228. Eli Alvarado - Going all in on creating, Finding happiness in weightlifting, ChatGPT

    Eli is a social media manager, content creator, weightlifter, and all around great human.

    Eli | Create | Bexar

    Angelo | Pod | Substack

    • 1 hr 25 min
    227. Lunch Break Chat - Moving to Texas, Consistency, Staying on track during the holidays

    227. Lunch Break Chat - Moving to Texas, Consistency, Staying on track during the holidays

    Dana and I pop on for a quick lunch break chat with some life updates. Hope you enjoy!

    Angelo | Dana | Pod | Substack

    • 34 min

Customer Reviews

5.0 out of 5
46 Ratings

46 Ratings

Halupki ,

Authentic

Really enjoy listening to this podcast. Keep up the great work!

Vgbhfcsv ,

A little motivation for your commute

I love listening to Angelo on my way to work! What a great way to start the day off and motivate myself to truly be better than yesterday!

Deanna Saracino ,

Great listen!

Great podcast with insightful info that really made my day :)

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