Episodes
Published 04/03/23
Published 03/27/23
In today's episode, I share my experience starting therapy for the first time. How to find someone that will be the right fit, the different approaches and the endless practices that can lead to self-awareness. How therapy helped me to have a different perspective on what is or was happening in me and my life. How to communicate effectively my needs, desires, doubts, fears and hesitations. Find me here ___ instagram: https://www.instagram.com/chloe.kian/​ french channel:...
Published 04/05/21
Published 04/05/21
In today's episode I talk about the pressure I have sometimes felt to be 100% perfect when it comes to sustainability. The pressure we put on ourselves as creators and the pressure from others whether it's through eco-shaming or constructive critism. How I navigate it and how I feel about it all. Find me here ___ instagram: https://www.instagram.com/chloe.kian/​ french channel: https://www.youtube.com/c/ChloeKianFR​ blog: https://www.chloekian.com​ ___
Published 03/30/21
Greenwashing is everywhere and not just in the fashion industry. In today's episode I share an experience that happened to me recently. If anything, this story is just here to show you that this can happen to all of us. And that it's up to us to choose how we react to those learning experiences.  - find me here - IG: https://www.instagram.com/chloe.kian/?hl=en YT: https://www.youtube.com/chloekian Web: https://chloekian.com/
Published 03/15/21
Welcome back to the podcast! So excited to finally launch season 2. This episode was recorded earlier this year. It's a bit more of the behind the scenes and a look back on 2020. - find me here - instagram: https://www.instagram.com/chloe.kian/ youtube: https://www.youtube.com/c/ChloeKian blog: https://www.chloekian.com
Published 03/08/21
For the last episode of season 1, I wanted to bring a special guest on the podcast. Nathaniel Drew and I talk about working online, dealing with online criticism and what we can learn from it. We also share our thoughts on Tik Tok and why we are both boycotting it... for now. - find Nathaniel here - IG: https://www.instagram.com/nathanieldrew_/ YouTube: https://www.youtube.com/channel/UCrdWRLq10OHuy7HmSckV3Vg Website: https://www.nathanieldrew.com/ Patreon:...
Published 07/06/20
This week we're talking about plant-based sports nutrition with Amelie. Whether you're a runner, triathlete, boxer or yogi, we share how eating a vegan diet enhances performance. We talk about protein, the myths around it and whether or not we should supplement it. - find Amelie here - IG: https://www.instagram.com/amelietahiti/ YouTube: https://www.youtube.com/channel/UCAODFgROgYlWz_IHWYywyYw Blog: https://www.amelietahiti.com/ - find me here - IG:...
Published 06/22/20
In this week episode I invite my friend Christèle, who I went to school with, to raise awareness about racism in the fashion industry. She opens up about her childhood growing up as a black kid in Switzerland and then moving to London to pursue studies in fashion. She also shares the obstacles she encountered building her own ethical black menswear brand and what she believes needs to change in the fashion industry in order to be ethical, sustainable and inclusive moving forward. - find...
Published 06/14/20
In this episode Pauline & I talk about our journey into yoga, our first impressions, our bad experiences and what we learnt from it all. It's a great discussion to listen to whether you're new to yoga or advanced and considering a yoga teacher training. It's an "all levels welcome" episode ;) - find Pauline here - IG: https://www.instagram.com/paulinelapetite/ Blog: https://www.paulinelapetite.com/ - find me here - IG: https://www.instagram.com/chloe.kian/ English channel:...
Published 06/08/20
In this episode Kathleen and I talk about spirituality, our experiences and thoughts on different spiritual practices. We share about topics from meditation to plant medicine and even reiki. It's a great episode to learn a bit more about what's out there in terms of energy healing and what to be mindful of as well. - find Kathleen - website: https://kathleenhawk.com/ YouTube: https://www.youtube.com/user/KattyBizzle IG: https://www.instagram.com/kathleen.hawkk/ - find me here - IG:...
Published 06/02/20
This week I invited my dear friend Nina on the podcast to talk about dating & relationships as a vegan. We share our experiences dating both vegan and non-vegan partners over the last few years and how it's been affecting us and the relationship.  We share our tips on how to stay open minded while still keeping your own values when meeting someone new.  Finally, we talk about the hardest things when it comes to dating as a vegan and break a few myths. Find Nina blog:...
Published 05/25/20
In this week's episode, Ross and I talk about what inner peace means for us and tools to reclaim it during overwhelming times. Ross also shares his experience with the Fighting Monkey method and how it's changed his life. Finally, we share our own personal routines & how we can learn to adapt whenever things don't go as planned. Find Ross: IG: https://www.instagram.com/rossweitzer/ Find me: instagram: https://www.instagram.com/chloe.kian/ english channel:...
Published 05/18/20
Sabrina left Switzerland to live in New Zealand without ever having been there before. She started a business there and even founded a family. She shares with us the ups and downs of her journey and what she learnt from it all. In today's episode, we share our opinion about moving away from home and how it has changed us overtime. How you can start a business from scratch and overcome challenges. We also share our thoughts on when is it time to give up or to let go of a dream or plan you had...
Published 05/11/20
Here is the second guest episode on the podcast and I'm so excited for it!  In this week's episode with Nikki, she helps me reply to some of the following questions regarding Human Design: what is Human Design? how has it changed your life? one benefit you experienced from Human Design? one difficult situation that Human Design helped you understand and overcome? when is the right time to get Human Design consultation? what to expect from Human Design consultation? I...
Published 05/04/20
How learning to say no has helped me with anxiety and feeling overwhelmed. Why it's so important to define your priorities and personal limits when it comes to taking a decision. I read Essentialism this Winter and it was a real eye opener for me. I learnt that saying no is not necessarily negative, if anything, it's an amazing opportunity we have.  In this episode I talk about why we say yes in the first place and the questions we should ask ourselves before accepting an invitation, a deal,...
Published 04/27/20