Vegan Diet for Athletes: Myths & Benefits w/ Amelie Tahiti
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Description
This week we're talking about plant-based sports nutrition with Amelie. Whether you're a runner, triathlete, boxer or yogi, we share how eating a vegan diet enhances performance. We talk about protein, the myths around it and whether or not we should supplement it. - find Amelie here - IG: https://www.instagram.com/amelietahiti/ YouTube: https://www.youtube.com/channel/UCAODFgROgYlWz_IHWYywyYw Blog: https://www.amelietahiti.com/ - find me here - IG: https://www.instagram.com/chloe.kian/ English channel: https://www.youtube.com/c/ChloeKian French channel: https://www.youtube.com/c/ChloeKianFR Blog: https://www.chloekian.com/
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