Social anxiety can affect everyday activities, self-confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. This episode discusses how to identify signs of social...

Starting University is an exciting time, but it can also be a little overwhelming especially if you are an international student or are moving away from home for the first time. This episode discusses how to prepare for University and what to expect when you arrive in Aberdeen.