18 episodes
Beyond DNF Adam Ferdinandson
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- Health & Fitness
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5.0 • 10 Ratings
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Listen to experienced CTS Ultramarathon coaches as they overhaul athletes' training by applying evidence-backed principles to the real world lives of athletes.
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Episode 18: Stephen Cressionie on Jumping From 50 to 100 Miles and Making Training Work With Family
In this episode, we are joined by Stephen Cressionie and coach Sarah Scozzaro. Stephen recently ran Mt. Mitchell Heartbreaker 50 miler and decided afterwards to run Hellbender 100 in May. Topics discussed include first 50 mile experience, strength training related injuries, and the realities of adjusting the rest of your life around training.
Follow Stephen on Instagram:
https://www.instagram.com/sacressionnie1984/
Follow Sarah on Instagram:
https://www.instagram.com/sarah.scozzaro/ -
Episode 17: Angela Watts on Training With Friends and Qualifying for Boston
This week we are joined by Angela Watts and coach Anne Tisdell. Angela recently completed her first 50 miler and has big goals on the horizon. Topics discussed including training and racing with friends as well as how to get fast and get a Boston Qualifying time.
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Episode 16: Gabriela Peterson on Transitioning From Road to Trail and Training as a Law Student
This week we are joined by Gabriela Peterson and coach Bri Boley.
Gabriela is an athlete I had the pleasure of working with this year and she is transitioning into some serious trail and ultra races.
Topics discussed include building new “trail skills”, fueling on long runs, and some lessons learned out at her recent 50k race.
Follow Gabriela on Instagram:
https://www.instagram.com/gabriela.runs/
Follow coach Bri on Instagram
https://www.instagram.com/bri.rose.runs/ -
Episode 15: Ryne Anderson on How a CTS Coach Trains For Hardrock
In this special episode we are joined by Coaches Ryne Anderson and Darcie Murphy. Ryne is running Hardrock this year and is coached by Darcie Murphy. This allows us to discuss all the details of how to do you best in a bucket list race, how coaches train, and the benefit of coaches being coached. You won't want to miss this one!
If you'd like to be on a future podcast please reach out to beyonddnf@gmail.com -
Episode 14: Meridith Ussery on Being Competitive at Ultra Distances While Starting a Family
Another great episode on the challenges of being a busy parent while training for ultras. But fret not, Meridith Ussery has the answers and the inspiration! Coach John Fitzgerald guides us in this conversation on whether or not to use poles, using marathon training for ultras and more!
Follow John on Instagram!
https://www.instagram.com/ackfitz/
Follow Meridith on Instagram!
https://www.instagram.com/runningwithcadence/ -
Episode 13: Austin Cobbley on Using Short Races to Train and Preparing for UTE 100
In this episode we are joined by Austin Cobbley and coach Frederic Sabater Pastor. Austin is training for UTE 100 among many other smaller races. Topics discussed include training for races at altitude, incorporating smaller races into training, and how to informally approach higher intensity running.
Follow along with Austin on Instagram
https://www.instagram.com/thesleevedrunner/?hl=en
Follow Fred on X (Twitter)
https://twitter.com/FredericSPast
Customer Reviews
Wow!!!! My favorite white man with a podcast
I mean it
Fresh take!
What an exceptional and inspiring listen! It’s so refreshing to listen to a conversation involving moments of struggle and uncertainty, followed up with solid advice and encouragement. Looking forward to future episodes!