Integration is at least 80% of the work…This is a well known fact and saying among the psychedelic and medicine communities that I work in.And it applies to any and all big transformational work you may be doing… retreats, breathwork journeys, conferences, powerful yoga sessions, sound healings, bodywork sessions…When we go through BIG healing moments and shifts in our life this actual shift is only 10-20% of the “work”.So how do we actually integrate to make these shifts and healing last? Wh...