How to navigate change without binging on sugar [Ep. 172]
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Description
The only constant in life is change.And change is one of the hardest things for many of us to navigate…Often leading us to binge on sugar or reach for other “comforts” to help us get through.So why is change so difficult when it’s inevitable in our lives?Why are we so resistant to change?And how can we navigate change with ease and love instead of sugar?Tune in to this episode for more.******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster ever...
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