Introducing Big Belly Breathing (BBB) - Your Gateway to Holistic Health for Kids!🌈✨ Discover the magic of well-being and mindfulness with the Big Belly Breathing Podcast! 🎙️ Join your host, Vanessa Hutchinson-Szekely, on an exciting journey that introduces us to the world of health, joy, and relaxation through engaging guided visualizations, mindfulness exercises, and uplifting stories (not just 4kids!).In each episode, Vanessa creates a captivating audio experience designed to spark the imagination and promote positive habits. From enchanting bedtime...
Send us a textWelcome back to “Cheese & Burritos”! This is our fourth full episode, and like I mentioned before, this series is exclusive for valued subscribers moving forward!In this episode, we’re diving into the wonderful, delicious world of *burritos*—a California staple that’s sparked...
Published 09/23/24
Send us a textCeci est une MÉDITATION DU SOIR axée sur le thème de la relaxation, se déroulant à Lisbon, Portugal. Les enfants sont guidés vers un moment de détente dans leurs lits douillets, où ils se concentrent sur leur respiration tout en écoutant une activité calme en audio.Cette méditation...
Published 09/20/24
Send us a textThis is a BEDTIME MEDITATION focusing on the theme of Relaxation, and set in Lisbon, Portugal. Kids are guided into a very relaxing moment at home in their cozy beds, where they focus on their breathing while listening to an audio quiet time activity. This meditation can be used as...
Published 09/20/24