Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE! On this spirituality episode, Big Bertha is giving an overview of the 7 chakras; Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. She will discuss specifics regarding each chakra, how to balance each using different tools such as archetypes, crystals, yoga, meditations, affirmations, journaling and more.  If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you or someone you know would like to share your experiences and knowledge with Chakra Healing, please email me at [email protected]. I look forward to receiving your feedback! Resources: "The Book of Chakra Healing" by Liz Simpson Enjoyed the music? Big Bertha's Mini Playlist is available on Apple Music and Spotify! #BBRAP 3. Big Bertha & the 7 Chakras on Spotify #BBRAP 3. Big Bertha & the 7 Chakras on Apple Music Big Bertha's Social Media Platforms: Clubhouse- @hiiipowerbreeze Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap CREDITS: Theme Song: Artist- Big Bertha Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app