Big Bertha's R.A.P. is weekly podcast that explores a plethora of topics ranging from life lessons, spirituality, music, health, relations and more. Big Bertha will occasionally be accompanied with guests have fun, free, humorous, thought-provoking conversations with the intent of sharing knowledge and experiences. JUDGEMENT-FREE AND SAFE SPACE! On this episode, Big Bertha discusses the importance of journaling. She takes a dive through some of her own journal entries and also shares some writing prompts to get you started on your own journaling. Please tune in and start journaling today!  If you like what you heard and would like to share you thoughts, please feel free to reach out to me via social media or use the #BBRAP hashtag. If you would like to add to the topic of discussion or provide feedback, please email me at [email protected]. I look forward to receiving your feedback! Big Bertha's Social Media Platforms: Clubhouse- @hiiipowerbreeze Twitter- @HIIIPOWERBREEZE Instagram- @bigberthasrap CREDITS: Theme Song: Artist- Big Bertha Productions- Paven Melody ft.  Mag Productions (Zolo The Legend) and Shawn Perkins Cover Art: Scribble Multi Media FB: Scribble Designs   IG: @itsscribbledesigns --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app