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Cate Loader
Bikini Down Under
The Bikini Down Under is where IFBB Pro’s, athletes & coaches share with us their knowledge on all things competing. Brought to you by Cate Loader, who’s mission is to help educate women who share her love of bodybuilding that there’s a right way to prep.
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Ratings & Reviews
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4.6 stars from 5 ratings
Recent Episodes
In this episode Cate speaks with two of Australasia's best coaches: Nuria Novoa & Troy Thornton, discussing their coaching journey's thus far.
If you loved this information loaded two hour episode please rate, subscribe & share.
@nurialolita @troyjthornton
Published 07/17/21
Published 07/17/21
Season 2 is here! Welcome Back Ryan Milton.
You cant miss this if you want to expand your knowledge on the bikini division within the IFBB/NPC
Show notes:
Olympia- 9mins
9:30 Free weights over machines
13:00 Condition over fullness or...?
18.30 Bodybuilding split or 6 all over body workouts...
Published 03/17/21
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