Binge Breakers - Bulimia Recovery Jacqueline Davis, Bulimia & Weightloss Coach
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- Health & Fitness
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How I overcame bulimia through reprogramming my brain, learned to love myself, and reached my healthy weight through non-restrictive, intuitive eating.
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Will It Get Easier? FB Live Q&A
For more information on private coaching, group coaching, free resources, & more go to
https://www.bingebreakers.com
Instagram:
https://www.instagram.com/bingebreakers_bulimia/
DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline -
A Working Mom Recovers from Bulimia | Client Interview
For more information on private coaching, group coaching, free resources, & more go to
https://www.bingebreakers.com
Instagram:
https://www.instagram.com/bingebreakers_bulimia/
DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline -
Seeing Their Soul | Everything That Happened in San Pancho
For more information on private coaching, group coaching, free resources, & more go to
https://www.bingebreakers.com
Instagram:
https://www.instagram.com/bingebreakers_bulimia/
DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline -
Top Lessons That Helped Me Stop Binging and Purging
For more information on private coaching, group coaching, free resources, & more go to
https://www.bingebreakers.com
Instagram:
https://www.instagram.com/bingebreakers_bulimia/
DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline -
Capitalist, Hustle Culture & Food
If you’re constantly grinding while living in a culture that tells you food should only be fuel and calories and you should just work harder and do better and go go go… and you feel like you’re dying inside. This episode may help you. Recorded from San Pancho 🩵
For more information on private coaching, group coaching, free resources, & more go to
https://www.bingebreakers.com
Instagram:
https://www.instagram.com/bingebreakers_bulimia/
DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline -
Going all in or having safe foods? Bulimia & Binge Eating Recovery
All in works for some people.
Having “bridge” safe foods works for others.
Sometimes it’s a combo of both.
Today’s podcast episode covers what I did, what I see people do, and ideas that aren’t one or the other.
In short - I had bridge-safety foods I ate daily that I knew I wouldn’t binge on.
I didn’t keep binge foods in the house like bags of chips, cereal, or large tubs of ice cream.
This allowed me to build trust and abundance with food which eventually allowed me to have more of these more “dangerous” foods in my life without binging over time.
The caveat: I was no longer at the stage where I was binging on whatever was in the house.
You know that phase of binging where it doesn’t matter what the food is, you’ll binge on anything even if it’s raw chia seeds and dried oats (not that I know from experience 👀) - yes I was no longer there.
If you are in that stage I also address that in the episode.
For more information on private coaching, group coaching, free resources, & more go to
https://www.bingebreakers.com
Instagram:
https://www.instagram.com/bingebreakers_bulimia/
DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.
To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline
Customer Reviews
Thank you!
Recently falling back into old habits … was searching for help. Found!
So helpful!
I found this podcast when I started my recovery. From the very first episode I just felt almost a sense of relief. Like, this person gets exactly what I’m going through. It has been incredibly helpful and I circle back around to it any time my ED tries to pop back up.
Changed my life!
This podcast was the stimulus to help me fully recover from bulimia. Not only listening to it, but also working with Jacqueline led me to a full eating disorder recovery. My eating disorder has been present for 20 years. If I can do it, you can too! I think this podcast will help anyone who has a desire to get better and that puts in the work! Enjoy!