Childhood, parents, and our eating predicaments - Listen - Binge

Childhood, parents, and our eating predicaments

Listen now

Description

Betsy Thurston RD talks about some common childhood situations that can set the stage for overeating, body shame, chronic dieting and a stressful relationship with food. She talks about some specific action steps you can take to help work through and manage these problems.

More Episodes

See all »

Eating issues during menopause and at any age! A conversation with Deb Butler

Published 04/10/24

The practice of embodying emotions

Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raja Selvam, PhD. in order to help listeners learn a tool to help completely change their unwanted behaviors. She gives specific examples and case studies that are presented in the book.

Published 02/09/24

Binge Dieting

Published 02/09/24