Ep. 199: Being Your Own Coach, feat. Shane McCarthy
Description
This week we're joined by Shane McCarthy! Shane is an instructor at Princeton BJJ and a newly minted black belt under Emily Kwok. In this episode, Shane shares best practices for taking ownership of your Jiu-Jitsu skill development.
Follow Shane on Instagram:
https://www.instagram.com/wakaflakashane/
Listen to Shane's podcast, Tinfoil Mat:
https://anchor.fm/collin-wiemer/
Train with Shane at Princeton BJJ:
https://www.princetonbjj.com/
Mental models discussed in this episode:
Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/
Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/
Concepts Over Techniques
https://bjjmentalmodels.com/concepts-over-techniques/
Funneling
https://bjjmentalmodels.com/funneling/
Learning Modalities
https://bjjmentalmodels.com/learning-modalities/
Feedback Loop
https://bjjmentalmodels.com/feedback-loop/
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Music by Enterprize:
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Follow Giles on...
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