This episode is actually part 2 of a conversation I had with KJ where we talked about her book The Book of Common Courage. She shared such wisdom that I wanted to give this portion on the body, pain, and more it’s own episode. Enjoy. If you're a fan of the show, please like, subscribe, and leave a positive review on your podcast app.  You can also support me financially on Patreon at: patreon.com/threeblackmen Finally, you can check out my writing at: https://musingsfromabrokenheart.substack.com