“In todays world we are constantly being bombarded with “quick fix” weight loss schemes that promote unrealistic expectations and frankly, dangerous information. Aimee’s latest episode was a breath of fresh air! Her science backed discussion on how to sustain lasting results, hello behavioral changes and creating new habits, is crucial to sustainable weight loss. I would highly recommend this episode, and look forward to listening to future episodes.”
BIHN7 via Apple Podcasts ·
United States of America ·
01/11/24