On today’s episode, Neiman and I continue the conversation on physical fitness and discuss the ins-and-outs of building a personalized exercise routine. Tune in to hear about how you can utilize at-home workouts, ways to incorporate physical activity into your daily routine, the struggles of...
Published 03/24/24
Whether it’s your heart, your lungs, your brain, or your mood, physical fitness exercises enhance your health in so many ways!✨ On today’s episode, Neiman shares his journey with competitive gymnastics and diving and how that influenced who he is today. Tune in to hear about his joys and...
Published 02/28/24