252 episodes
Bob and Brad Bob and Brad
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- Health & Fitness
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4.8 • 142 Ratings
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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.
Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
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Expert Tips for Managing Lymphedema with Kelly Sturm DPT
Mike interviews Physical Therapist Kelly Sturm about lymphedema. Kelly became a Certified Lymphedema Therapist (CLT) through Klose Training and is certified by the Lymphology Association of North America (LANA). Kelly has clinical expertise in the rehabilitation treatment of oncology diagnoses, primary and secondary lymphedema, and pelvic health. Kelly is the owner of Cancer Rehab PT with, educating, empowering, and bringing awareness on lymphedema, oncology rehabilitation, and physical therapy.
Kelly's Website: https://www.cancerrehabpt.com/
Kelly's YouTube Video's on Lymphedema
1. Leg Lymphedema Playlist: https://www.youtube.com/playlist?list=PLEMlEDKDlobnQkrc2zSsWRQWLQWMFx5Xs
2. Arm Lymphedema Playlist: https://youtube.com/playlist?list=PLEMlEDKDloblvCsikD9iQF0TnkX6kJ2wf&si=KgPTq3jAZwi7KVmT
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Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support -
When is Surgery Necessary? An Orthopedic Surgeons Advice
Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally.
Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice and teaches surgical residents—shows how the same underlying principles that extend
life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
Dr. Warner's Website: https://www.thewelltheory.com/
Bone on Bone Book: https://www.thewelltheory.com/product/bone-on-bone-book/
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Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support -
Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster
Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.
Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford.
Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL
Russell Foster Information:
https://www.ndcn.ox.ac.uk/team/russell-foster
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Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)
Mike interviews Rick Olderman a Physical therapist and co-author of the Top 3 Fix book.
The Top 3 Fix is Bob and Brad's (and Rick's) 3 Most Effective Exercises To Solve Pain from Headaches to Plantar Fasciitis.
Get the Book Here: www.top3fix.com
Rick's Website: www.rickolderman.com
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Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support -
Tai Chi for a Healthier and Happier Life
Mike interviews Susan Thompson about the benefits of Tai Chi. Susan Thompson, OTR is an Occupational Therapist and dedicated Tai Chi instructor. She founded Flowing Mobility Tai Chi to share the health benefits of Tai Chi. She continues to teach hundreds of local students as well as thousands of international students online.
Susan also offers Tai Chi workshops for physical therapists and
individuals interested in deepening their Tai Chi knowledge and skills.
Susan's Website: https://www.taichisusan.com/
Susan's YouTube Channel: https://www.youtube.com/@flowingmobility
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Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support -
The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin
Mike interviews Dr. Nathanial Chin on the main differences between Alzheimer's & Dementia.
Dr. Nathaniel Chin is the host of Dementia Matters. He is a geriatrician, memory clinic doctor, and medical director for the Wisconsin Alzheimer's Disease Research Center. His father's diagnosis of early onset Alzheimer’s disease inspired him to pursue a career as a geriatrician and scientist focused on dementia prevention, especially regarding Alzheimer's disease.
Dementia Matters
Website: https://www.adrc.wisc.edu/dementia-matters
YouTube:https://www.youtube.com/@WisconsinADRC/videos
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Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support
Customer Reviews
Love Bob and Brad!
Love Bob and Brad’s YouTube and just discovered the podcast. I hope we can hear more from Bob, when he feels comfortable. He sounds great and appreciate updates on his health journey. Who cares if his speech is a little slurred, or he needs to speak more slowly? Most people don’t, and there are so many who will benefit from his knowledge and presence! Thank you for all you guys do!
Love the review - hate the ads
Is there a fee I can pay to subscribe without ads?
Bring Bob back!
This isn’t the same without Bob. The guy who replaced Bob does not have a voice for presenting, and lacks the personable touch needed for giving a good interview. I just can’t tolerate that voice. Disappointing, since the subject matter is always great.
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