Reviews
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“Finding Bec on Instagram and then bingeing this brilliant podcast led me to sign up to the 3 week body reset and my goodness I haven’t felt this good in years. In conjunction with seeing a functional medicine specialist for hormone balancing I’ve continued on to join the Tribe and have now lost...”Read full review »
sjgordon via Apple Podcasts ·
Australia ·
05/15/23
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“Yes I am one of those tried everything ladies. Your podcasts are incredibly inspiring. I’m yet to sign up as again I’m hesitant to sign up to another program. But….As I’m listening along I’m so keen!!!
I’ve starting at podcast #1. So it’s looking like Monday it is. Thanks Bec for your...”Read full review »
Shear class via Apple Podcasts ·
Australia ·
05/12/23
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“Thanks for sharing your knowledge and passion. Very motivating and inspiring, I can’t wait to listen to more ☺️”
petaands via Apple Podcasts ·
Australia ·
05/08/23
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“I am so grateful we have you with your fountain of knowledge, it really helps to stay motivated and on track. Your simple and short episodes really helps to shift the mindset for better choices on day to day life. I’ve done the 3WBR and joined The Tribe. It is really so hard to do this on your...”Read full review »
evelinava via Apple Podcasts ·
Great Britain ·
05/02/23
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“Love listening to all your Podcasts Bec, I’m catching up and listen to 2-3 podcasts a day. Almost finished 2021 :)
You’re podcasts are so relatable. Thank you for doing this for us x”
JaneLea74 via Apple Podcasts ·
Australia ·
05/01/23
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“Thank you bec for keeping me inspired and motivated, your knowledge and passion for helping women is incredible. I haven’t signed up for the three week reset but I’ve been implementing your knowledge and am feeling the difference! Love listening to you on my long drives! I’ve gone right back...”Read full review »
Charlotte S Lang via Apple Podcasts ·
Australia ·
04/30/23
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“Bec’s podcast has been the missing link that I have needed. I thought I was doing everything correctly but was not seeing any results. All I needed was a couple of tweaks to get it right. Love this podcast!!”
Sue Lou R via Apple Podcasts ·
Australia ·
04/28/23
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“Just finished listening to episode 27 with Simon Hill in the podcast! AMAZING! Love it! So informative. I’ve signed up to the 3 week body reset and cannot wait to start. Just letting a few manic weeks pass and doing all the prep, then it’s on! Watch this space.”
A_Briggs18 via Apple Podcasts ·
Australia ·
04/27/23
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“Really enjoy the podcasts. Thanks for the one the one what to eat in your cycle. As a friend gave me a book about it and I got so over whelmed with the different items for each part not so easy being a mum of 3 young boys. The length of the podcast is great too as can squeeze them in when...”Read full review »
mymantribe3 via Apple Podcasts ·
Australia ·
04/27/23
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“Since listening to Bec so many of my past failures have now made sense. It wasn’t my fault it was poor preparation. I look forward to starting the 3WBR in the near future. Thank you Bec for keeping it real.”
Mummsy810 via Apple Podcasts ·
Australia ·
04/22/23
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“Easy to understand and implement. Love it.
Not too long over overwhelming amounts of info.”
Lexferna via Apple Podcasts ·
Australia ·
04/21/23
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“I have been binging the podcast while doing the 3WBR. For me my main focus wasn’t weight lose but healing my chronic gut issues and I’m so happy to say after 4 weeks of following Bec’s meal plans I feel sooo much better! The podcast is full of amazing information about how to live a healthy...”Read full review »
RenMac2023 via Apple Podcasts ·
Australia ·
04/20/23
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“I found Bec through an Instagram ad & was skeptical at first. But after listening to a few podcasts I signed up to her 3 week body reset & over the last 3 weeks I think I’ve binged half of her podcast episodes! 🤣 I’ve just finished the 3WRB & I’m down 4.4kgs but the most important bit...”Read full review »
Bridget . via Apple Podcasts ·
Australia ·
04/16/23
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“Bec is a sweet kind soul and her podcast is a great listen. She’s well researched and her episodes are vulnerable and authentic and honestly I learn something new with each listen.
Where Bec could improve is being more relatable to parents. Most of her tips only apply if you have no...”Read full review »
Great for health tips via Apple Podcasts ·
Australia ·
04/12/23
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“Smfoesnt get to the point and goes on about a lot of personal stuff no one is there for. Don't care about your new hires!”Read full review »
emmaceridwen via Apple Podcasts ·
Australia ·
04/06/23
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“I recently discovered this podcast and really enjoying listening to Bec, I am 39 and struggling with inflammatory arthritis 1000 gut problems and with those dreaded 4 kilos that won’t shift!! I stumbled across these pod casts and found I could really relate, inspired I started by cooking your...”Read full review »
holtml via Apple Podcasts ·
Australia ·
04/01/23
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“Thank you Bec! I have found someone who speaks my language! I nerd out on nutrition and you align so well with my beliefs in terms of health and nutrition! I found you while in the midst of a detox (500 calories per day) when I was hangry and feeling terrible! Sometimes we lose our way when...”Read full review »
Brolynbub via Apple Podcasts ·
Australia ·
03/30/23
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“Bec I have been blown away by your incredible podcasts and the knowledge you impart to your listeners on weight loss, nutrition and issues associated with difficulty with weight loss. I highly recommend Bec (Nutritionist extraordinaire ) and her program for healthy weight loss . Her podcasts make...”Read full review »
contour studio via Apple Podcasts ·
Australia ·
03/30/23
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“Bec, you’re truly amazing! So many good tips and yummy recipes. Thank you for sharing your knowledge with us. 🙏🏻”
Big fan of Bec via Apple Podcasts ·
Australia ·
03/23/23
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“I stumbled across Bec on social media so was a little sceptical, but within a few episodes of her podcast realised how wrong I was!
Bec is so informative & motivating, she’s a breath of fresh air in a world of diet culture.
Thank you for showing me a lifestyle that actually works AND sticks! 💫”
Following summer via Apple Podcasts ·
Australia ·
03/19/23
“I’ve just purchased the 3 week reset and am working my way through the great podcasts before I begin.
I’m 60 and have put on 8 kg’s and hate it! I’m ready for this challenge and looking forward to getting started.
Thanks Bec, your support is awesome.”
Pocket potions via Apple Podcasts ·
Great Britain ·
03/18/23
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“Thanks for all the effort you put in Bec. Super helpful advice in all of your podcasts.”
kristina_andco via Apple Podcasts ·
Canada ·
03/17/23
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“Have finished the 3 week reset and now a member of the tribe. I have just started the podcast and I’m really enjoying it. I love how down to earth Bec is and how passionate she is about sharing and helping as many women as possible.”
Sdobson via Apple Podcasts ·
Australia ·
03/17/23
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“I’m a new listener to this podcast and really enjoying the content, it’s so interesting and informative. The only suggestion I would make is to get to the content faster - I don’t really want to hear about that the host has been up to, I would just like the information.”
jojoneal via Apple Podcasts ·
Australia ·
03/15/23
“* Bec generously and informatively discusses so many topics of interest in relation to health and diet. * Listening to Bec is like having an encouraging, knowledgeable chat with one of your friends.
* It's a very easy listen, and provides a weekly dose of inspiration, advice and...”Read full review »
Memardi via Apple Podcasts ·
Australia ·
03/07/23
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“Thanks so much for your generous advice. Balance and whole foods are the only two principles that I can realistically stick to long term, and you have definitely confirmed that with your brilliant suggestions. 🌟🌟🌟”
J with a Q via Apple Podcasts ·
Australia ·
03/07/23
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“Well Hello as you’ve told me you read all your reviews
I have tried it all, I was so fed up with all the negative self talk and a bit resigned to always carrying a bit of weight, but the combination of our last child finishing school last year and my upcoming birthday I decide I needed to put my...”Read full review »
Camille in the City via Apple Podcasts ·
Australia ·
03/05/23
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“Bec is just a joy to listen to. Always interesting information, to the point and completely relatable. Absolutely love seeing you enjoy every success, can’t wait to see where you’ll end up”
s.m.1990 via Apple Podcasts ·
Australia ·
02/09/23
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“Hi Bec ,
I have just finished the 3 week challenge and OMG I am feeling fantastic. Lost a few Kilos and bloating has gone . I love this way of eating 🥰
Love listening to your podcasts in the car while driving .
Thank you for showing me the way and getting me off the yo-yo diet roller coaster .”
Mishgj via Apple Podcasts ·
Australia ·
02/09/23
“I love BBWB
I try and listen to one every day on my walk. I have learnt so much through this program and also through listening to the podcasts. Bec provides so many answers and clear information around nutrition, the body, weight loss, weight gain, and the list goes on. She’s a pocket rocket...”Read full review »
NicBella7505 via Apple Podcasts ·
Australia ·
02/09/23
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“I have listened to over a dozen low carb or healthy living or motivational podcasts, and this one is by far the best! Especially for women. She covers it all, refers back to specific previous podcasts for more detailed information, and tells great stories! Love her energy, recipes and website. ...”Read full review »
akakjsnxxi via Apple Podcasts ·
United States of America ·
01/09/23
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“What a breath of fresh air in the health and wellness landscape! … Bec provides balanced, realistic , evidence- based advice to help de- mystify starting and maintaining a healthier lifestyle . Love the wholistic content covering mindset and movement , as well as nutrition. Highly recommended!”
H3ther via Apple Podcasts ·
Australia ·
11/19/22
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“Stumbled across this podcast / at the right time / thank you universe.
Great real content. Great positive energy. Great “food” for thought.
Bingeing it…..”
Jupernupple via Apple Podcasts ·
Australia ·
11/08/22
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“So many lightbulb moments in every episode I’ve listened to. Bec is so informative and relatable and just listening to her speak gives me confidence that I can achieve all my health goals!! I listen to them on my way to work everyday and while I workout at the gym. I’ve officially listened to...”Read full review »
Fenneja via Apple Podcasts ·
Australia ·
10/20/22
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“I am so glad i met you at the Social Club Sootlight event Bec!
Your podcasts are awesome bite sized pieces of actionable info! Love your myth busters too. I love how you explain everything in a way we can understand. And the backed by science research you have done.
I am only up to ep 16 but...”Read full review »
tredly via Apple Podcasts ·
Australia ·
10/14/22
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“So much amazing info and love listening each week to keep me on track!”
jess1-2-3-4 via Apple Podcasts ·
Australia ·
09/01/22
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“Bec has a wealth of nutritional info backed by science to help us ladies read our goals when we’re doing everything right but we’re just not seeing results. Her information has really helped me learn a lot and it feels like I’ve found the missing piece of the puzzle! This podcast is so helpful...”Read full review »
larissafontana via Apple Podcasts ·
Australia ·
08/11/22
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“I started following Bec on Instagram. I look forward to her stories and content and am thisclose to starting her 3 week reset. I'm just absorbing everything she shares and am really drawn to the content because I also have digestive issues and am sick of all the noise about what way of eating...”Read full review »
JulieC__ via Apple Podcasts ·
United States of America ·
08/10/22
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“Bec really does provide simple, actionable and practical advice. I only found the podcast a few months ago and have binge listened ever since. I love the variety of episodes from food to mindset to success stories. I particularly loved the episode with Annabel (#71) as I feel like my journey has...”Read full review »
coop3657832190 via Apple Podcasts ·
Australia ·
08/01/22
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“Loving this podcast and finding so much of it relatable to my own circumstances, especially the sleep episode. Only two in but already inspired and keen for more. Thank you Bec”
Pushing through barriers via Apple Podcasts ·
Australia ·
07/28/22
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“Listening to every podcast really does keep me on track and accountable! I know you joke about brain washing us, but I am certainly enjoying being brain washed! I really enjoy your extremely honest opinions and no BS approach!
Thank you Bec, love your work 💖”
NicholllllaaaJ via Apple Podcasts ·
Australia ·
07/04/22
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“As a health professional myself I love that I can share Bec’s very knowledgeable information and tips with my clients so more people can live a much more balanced healthier lifestyle!
Thanks for being vulnerable and putting your info out there bec!”
az1234124 via Apple Podcasts ·
Australia ·
06/17/22
“Fantastic, sensible and inspiring information. Bec explains things easily and gives lots of great tips that I’ve never heard before.”
Rebecca L L via Apple Podcasts ·
Australia ·
05/03/22
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“New listener to bec but not with my health.. always looking for new information and bec is full of fantastic information. direct and explained well so thank you bec love your podcast”
Saishapearls via Apple Podcasts ·
Australia ·
05/03/22
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“Hey Bec!
I’ve been meaning to do this for a long time (so apologies for taking this long). I have been listening to your podcast and following you from the beginning of this year, and I can’t even express to you how amazing and inspiring you are. For a long time I have been following a healthy...”Read full review »
Sarah Maree S via Apple Podcasts ·
Australia ·
04/12/22
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“Bec, you always lead by example and in your latest podcast you talked about listening to your body when you’re feeling super busy, tired and overwhelmed. Thank you for reminding us that this is so important to do, to prioritise yourself for your health.”
Lenny Hara via Apple Podcasts ·
Australia ·
04/06/22
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“I’ve been following Bec on Instagram for ages because of her amazing recipes and realism. Then I learnt about her podcasts and made listening to them as part of my morning routine driving to work… I started having issues with my stomach a month ago and applied some changes to my diet, recommended...”Read full review »
r.b.w88 via Apple Podcasts ·
Australia ·
03/31/22
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“I’m a working mum on the run and love listening to bec podcasts when I’m in the car, it’s very easy to stop and start. Find the podcasts engaging and interesting. I learn things without even realising.
Also if you’re doing either the 3 week body reset or tribe - then listening is a must because...”Read full review »
Lisa_M_000 via Apple Podcasts ·
Australia ·
03/28/22
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“I’m so glad I found Bec. She is a local Perth gal who can give practical advice with Australian products. I used to feel so frustrated listening to health experts and they would talk about Costco or Walmart. Bec talks about products at Coles and Woolies! This has been a game changer for me. I...”Read full review »
Nancy Niedrich via Apple Podcasts ·
Australia ·
03/25/22
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“Great podcast, thanks Bec! I look forward to the podcast each week on my drive home from work. Keeps me inspired and motivated. Great information broken down into digestible content that’s easy to understand and implement. Highly recommend :)”
Sar766 via Apple Podcasts ·
Australia ·
02/28/22
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