Thank you Bec!
I am so grateful we have you with your fountain of knowledge, it really helps to stay motivated and on track. Your simple and short episodes really helps to shift the mindset for better choices on day to day life. I’ve done the 3WBR and joined The Tribe. It is really so hard to do this on your own, also after a great and quick improvements I almost fell into old habits. But listening to your podcasts and continuing getting tips from The Tribe really helped me keep going and not waste the hard work that was put in during those 3 weeks! Although I must say it was easier than I thought, the hardest work starts after those 3 weeks. Thank you again for sharing so much knowledge and tips how to life a fulfilling, healthy and balanced life.
evelinava via Apple Podcasts · Great Britain · 05/02/23
More reviews of Body Bites With Bec
Bec is so knowledgeable and so easy to listen to - she gets it and has so many tools and strategies to help with so many health issues. Love listening to this podcast and to everything Bec has to say. ♡
_HannahMac_ via Apple Podcasts · Australia · 02/04/21
So refreshing & inspiring ...great way to pass the time on my 2 hour trip to town and got to make good food choices once I got to the supermarket! Best time to do it! #winning
kaayy f 2021 via Apple Podcasts · Australia · 01/29/21
I have been following Bec for a while now and just love her honesty and straight forward way of explaining health and well-being!
Caityoung via Apple Podcasts · Australia · 01/22/21
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