Making healthy living easy! (And tasty)
Bec cuts through the noise and confusion of health advice and fad diets to make weight loss, weight maintenance and a healthy lifestyle not only achievable but sustainable with a refreshing focus on flexibility not restriction.
Vanilla Hayes via Apple Podcasts · New Zealand · 02/02/21
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I love everything bec has to say about health and wellness. I love listening to every episode and learn something new every time!
buddy200z via Apple Podcasts · Australia · 01/19/21
Bec is so relatable and her podcast is easy listening. Complicated stuff made simple and interesting. Her food philosophy makes sense and speaks beyond trends and fads.
jstrett via Apple Podcasts · Australia · 01/22/21
I love this podcast . I started following Bec on Instagram and though I’m not very interactive on there I appreciate all the work she puts in to helping people like me. Her podcasts go into great detail and I find them so inspiring . I have had gut issues for as long as I can remember thanks to...Read full review »
neilsha via Apple Podcasts · Australia · 02/16/22
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