Siim Land Podcast
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Timestamps:
00:50 Intro
02:34 Michael's Scientific Approach to Longevity
11:53 Top Biomarkers to Track
13:59 Bon Charge Sponsorship
14:46 What's Generally a Healthy Diet
19:47 What Foods Improved...
Published 04/07/24
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
00:09 My Favorite Supplement Stack At the Moment
03:16 Doing 4x4 VO2 Max Workout But At a Plateau
08:55 Bon Charge Sponsorship
09:46 How Much HIIT Should I Do
14:15 Best Fats Ratio for...
Published 03/30/24
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Timestamps:
01:44 How Vishen Got Into Meditation
06:10 Are Affirmations Effective
11:43 Alitura Naturals
12:22 How Your...
Published 03/23/24
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