Body Poetry Luna Joséphine

This is the most spontaneous episode so far. Pack with me (you'll understand why) while I'm - really - unpacking my most recent life stories. Just a real talk as if you were right next to me with a cup of tea, no fuss.

In this episode, I answered some of your questions you asked on Instagram. Make sure you follow my socials to be part of it too next time. Thank you for being here. Ily!

With love, Luna

Instagram: ⁠lunajosephine__⁠

Online Yoga Studio: ⁠https://bodypoetry.uscreen.io/

Feeling like I’m never enough is a pattern that is part of my cellular memory. It is the one thing that I’ve been struggling with my whole life until today. I’ve been working on it the past years of course, but out of all the other patterns or wounds, this one is a pain in the bum (excuse my language).

Never doing enough, never giving enough, just… never BEING enough.

If you struggle with self-worth, this episode is for you.

Thank you for being here,

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

"Just trust" - easier said than done, isn't it?

When we ruminate on past events and fail to understand why and how, we can quickly feel trapped.

Whether it's a destructive relationship, work stagnation, toxic friendships or bad decisions when it comes to financial resources, it is often difficult to understand, to heal and to start afresh after going through such a life episode.

It was totally unplanned, but I've decided to dedicate this whole podcast episode on Closure. At some point, I state 3 things that may be helpful when looking for that state of "closure". It’s about understanding that one experience is only one episode of your life movie, it’s not a life-defining event.

Thank you for being here,

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/

We have both feminine and masculine energies within us, yet the masculine energy is way more cultivated in our society. Not only the world has been ruled by men for centuries, but in today’s society, women are in a quest of equality which ultimately leads to embodying more of the masculine energy than the feminine.

In our everyday life, cultivating the sacred feminine allows a transformation, an awakening leading to freedom. Being aware of our divine feminine energy is about listening to our body with honesty, to trust our intuition and the speech of the heart. It’s about reclaiming ourselves, reclaiming our power. It is not a new "trend", it’s actually a spiritual way of life, a path that encourages humans to become more authentic and raw.



With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/

Boundaries are sacred... Here's why, and how to establish them.

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/

If you are used to worry or overthink a lot… Well, believe me, you’re not alone. In this episode, I invite you to reflect on decisions. Being one of the most indecisive persons on earth, I thought these reflections could help.

With Love, Luna

Instagram: lunajosephine__

Online Yoga Studio: https://bodypoetry.uscreen.io/

Website: https://www.themoonspace.com/