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Laura Benack
Boogie Shoes Couch to 5K
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.Contact with questions at [email protected]
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Ratings & Reviews
4.6 stars from 82 ratings
Thank you, and hope for a 5k to 10k soon :)
runnerrshka via Apple Podcasts · Great Britain · 05/10/22
Love it!
Feel so invigorated after jogging to this! The music is perfect, so much better than the original couch to 5k. The songs on this one make you feel good and makes the jogging fun.
Jvicksd8 via Apple Podcasts · Great Britain · 08/21/19
Good music and easy to complete the program.
WW1833 via Apple Podcasts · Canada · 01/04/19
Recent Episodes
Published 01/26/21
Published 01/26/21
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Published 11/29/15
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