Episodes
EP85: On this episode, I had the pleasure of chatting with the fabulous Allison McNamara, the mastermind behind Mara Beauty. Picture this: award-winning skincare and wellness products infused with algae, sourced straight from the coasts of France and Ireland. Mara Beauty takes skincare to the next level. Throughout the interview, Allison gives advice for aspiring entrepreneurs, highlighting the significance of passion and perseverance. She discusses the challenges she faces in building her...
Published 04/05/24
EP84: Like most BFFs right now, my friend Lisa and are getting down and dirty discussing the most recent season of Love is Blind. We're sipping wine to get the convo flowing, and we're ready to unpack all the unhinged behavior from this season. Let me give you a sneak peek of our unfiltered opinions: Trevor is just seeking fame and attention, Chelsea is not exactly a Megan Fox lookalike (no offense), Johnny seems to be clueless about protection (but we hope he figures it out for Amy's sake),...
Published 04/02/24
Published 04/02/24
EP83: At the start of this year, my goal was to slow down and focus on self-care. But, in Koko fashion, I found chasing perfection and loading up on tasks left and right. Life, however, had different plans, and things quickly spiraled into complete chaos… Do you ever feel like you're running on a never-ending hamster wheel? In today's SOLO, we are celebrating Women's Month and Endometriosis Awareness Month, by diving into the topics of intimacy, red flags in sex, and of course, ways to...
Published 03/15/24
EP82: This week, we're diving deep into the world of female friendships, but we're taking it a step further than just "Girl Code." We're exploring the importance of respecting yourself and your relationships. I personally believe in holding myself and those around me to a very high standard. I would rather have very close friendships or none at all. I mean, what's the point of giving so much of yourself to others if you're not getting anything in return?  Ladies, it is time we stop wasting...
Published 03/01/24
EP81: Welcome back my soon-to-be social butterflies! I'm so excited about this episode where I am sharing my pro tips to help you stand out in any social scene. When I say "social scene," I mean any environment you find yourself in—whether it's at work, out with friends, networking events, or any other social situation where you want to shine.   One of my strong suits in life is my ability to connect with people. I thrive in any setting because I understand how to build connections, leave a...
Published 02/09/24
EP80: Grow up and glow up! In this episode, I am talking about (literally) everything to help you level up your life. Hair, nails, skin, sleep, makeup, wardrobe, meditation, daily habits, and working out, are a few of the many topics I am covering. I know my Boujee Besties always strive to be the best versions of themselves. But, there is always room for improvement. After all, we are always a work in progress. When you hear the word “glow up” what comes to mind? When I think of the word, I...
Published 02/02/24
EP79: Pour yourself a glass of wine, cozy up, and get ready for some real talk. There are always going to be tough times that we have to go through, whether we want to or not. In this episode, we're discussing how to navigate these unexpected challenges because, let's be real, life loves to keep us on our toes. Join me to unpack how my Christmas went to shit, and how we all can find silver linings from shit experiences. I’m also giving insight into how we can turn negative moments into...
Published 01/19/24
EP78: In my first episode of 2024, I am bringing WWKD to the podcast and giving you some of my “Koko Wisdom.” I am answering 30 of your burning questions, and let me tell you, some of these had my jaw on the floor. It is time to start leveling up and DITCHING the men who are venmoing requesting you for dinner. Yes, that is one of the questions brought up in this episode. Tune in for other topics about men delaying the ring, boyfriends who secretly use Only Fans (gag), bad or cheap gifts,...
Published 01/12/24
EP77: Looking back at 2023, there are some things I do not want to bring with me into 2024. There are also some things that I want to implement in the new year. I am sure we can all relate. I've been thinking about my own 2023 journey for a while now. Let me tell you, it did not start off well with my Endometriosis diagnosis. It took me a while to recover. Fortunately, I am finally feeling like myself again and am genuinely content with where my life is at now.  In the spirit of the new...
Published 12/29/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 39: Danny Morel is a successful real estate agent who after some traumatic life experiences embarked on a spiritual journey that healed him, and he is now helping others do the same. In this clip, Danny talks about how to truly gain closure after a painful relationship. You can watch the full episode with Danny here: CONNECT WITH...
Published 12/28/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 71: Amy is one of Miami’s best medical aestheticians. In this clip, she share's valuable advice for anyone who wants to open their own med spa practice, or any business of their own. You can watch the full episode with Amy here: CONNECT WITH...
Published 12/21/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 45: Anna is a content creator and relationship expert who has helped MANY people navigate the complex world of dating and relationships. In this clip, she talks about being in relationships where the guy is unwilling to commit and what you should do in that situation. You can watch the full episode with Anna here: CONNECT WITH...
Published 12/14/23
E76: Tune in to this episode of Boujee Best Friend as we explore the realms of self-discovery and empowerment through human design. Our special guest is the remarkable Emma Dunwoody, The Human Design Coach. As a qualified Master Coach and Human Behavioral Specialist, Emma leads individuals to unlock their inner power through the transformative insights of human design. Emma takes us on a journey through the 5 types of human design, breaking down each and teaching us how they can...
Published 12/11/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this clip, Shab explains how hair extensions can cause hair loss and how to use them in a more healthy way. You can watch the full episode with Shab here: ⁠ CONNECT WITH SHAB ⁠⁠https://www.leona.co/⁠⁠  ⁠⁠https://www.instagram.com/shabhairexpert/⁠⁠...
Published 12/07/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 70: In this clip, Kellee Khalil, the DIY goddess, wedding guru, and founder of Loverly, shares key questions to ask when you hire a wedding planner for your special day. You can watch the full episode with Kellee here: CONNECT WITH...
Published 11/30/23
EP75: Calling all of our beauty gurus! You do not want to miss this episode. Please join me in my latest episode, where I welcome Eva Alexandridis, the co-founder of the esteemed skincare line 111Skin. In Eva’s inspiring journey to success, she shares what it was like growing up in communist Bulgaria to eventually co-founding a surgically-inspired skincare line in the USA with her husband, Dr. Yannis. This episode covers the unique aspects of 111Skin products, the challenges of starting a...
Published 11/27/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 60: In this clip, Gabrielle Stone, author of Eat, Pray, FML, shares early signs of a toxic relationship that she learned from her past relationships. You can watch the full episode with Gabrielle here. CONNECT WITH GABRIELLE ⁠https://www.instagram.com/gabriellestone/⁠  ⁠https://www.eatprayfml.com/shop⁠  ⁠https://www.tiktok.com/@gabrielle_stone⁠   CONNECT WITH...
Published 11/23/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 57: Emilie Sobel is an influencer marketing professional and lifestyle content creator. In this clip, she gives an amazing way to pitch yourself to any publisher. You can watch the full episode with Emilie here. CONNECT WITH EMILIE: ⁠https://instagram.com/emiliesobel⁠/ ⁠https://www.tiktok.com/@emilieinmiami⁠ CONNECT WITH...
Published 11/15/23
EP74: Welcome back to Boujee Best Friend Podcast! This week, we're diving even deeper into the world of astrology and manifestation with the incredible Nadia Khaled, a New Alignment Coach and manifestation expert. If you remember episode 73, you know we discussed all things manifestation, self-concept, and acknowledging your energy. In this second part of our interview, we explore the secrets of astrology, human design tests, and the art of creating your dream life. Consider this episode to...
Published 11/13/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 59: Elana Drell-Szyfer, the esteemed CEO of RéVive Skincare, as our special guest. In this clip, Elana gives valuable advice about what to do if you love your job, but hate your boss. You can watch the full episode with Elana here. CONNECT WITH ELANA: ​​⁠https://www.instagram.com/elanaszy3girls/...
Published 11/09/23
EP 73: I'm excited to introduce this week's episode, where the incredible Nadia Khaled, a New Alignment Coach and manifestation expert, joins me on Boujee Best Friends. Nadia is revealing all of the secrets of how YOU can achieve your dream life. With her wealth of knowledge and experience, Nadia guides us through a journey of self-discovery and empowerment. She's passionate about helping women align with their dreams and manifest the lives they desire. Together, we explore powerful concepts,...
Published 11/08/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this clip, Shab gives helpful tips on preventing hair loss and breakage that you can start implementing today. You can watch the full episode with Shab here. CONNECT WITH SHAB ⁠https://www.leona.co/⁠  ⁠https://www.instagram.com/shabhairexpert/⁠...
Published 11/02/23
EP72: If there were one word to describe this episode, it would be growth. Surrounding yourself with people who want to see you win, who are uplifting and motivating, is incredibly important in the game of life. Take a minute to ask yourself the question: When you spend time with someone (maybe a friend or significant other), how does that person make you feel? We have to assess our relationships and decide whether or not they genuinely benefit us.  In this vulnerable episode, I am sharing...
Published 10/30/23
'Boujee Bits' are short clips from the Boujee Best Friend Podcast, and this one is from episode 60: Breakups can be tough, and we often struggle with how to heal and move on from them. In this clip, Gabrielle Stone, author of Eat, Pray, FML, tells her story of how she healed from a traumatic breakup and learned how to love herself again. You can watch the full episode with Gabrielle here. CONNECT WITH...
Published 10/26/23