On today’s episode we sit down to chat with Ryan Dwyer, graduate student in the Social Cognition and Emotion Lab at the University of British Columbia, to talk about phones and happiness. Ryan shares with us how phone use impacts our social and emotional relationships, and why it might be important to put your phone down. How do you define happiness? How are phones affecting our happiness? What is Phubbing? All this and much more in Phubbing with Ryan Dwyer!