Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Kathryn Hansen
Brain over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.6 stars from 1,088 ratings
Great Advice! Great Show!
☆
☆
☆
☆
☆
“I listened to the first few new episodes of 2024 & I found it very helpful & insightful!”
tstepz via Apple Podcasts ·
United States of America ·
02/06/24
Finally, real, practical help!
☆
☆
☆
☆
☆
“Life-changing.
Hope-giving.
If you follow these principles and take them to heart, it will change your life!
So grateful I found this podcast and her book.”
marychristmas72 via Apple Podcasts ·
United States of America ·
06/29/23
The best approach to binge eating
☆
☆
☆
☆
☆
“«You are not broken», says Kathryn Hansen. And she is right.
Kathryn has done more for my physical and mental health with her podcast and books than years of (failed) therapy!
My binge eating has improved so much
(sadly not totally there yet, but I have struggled for 45 years), and I am so...”Read full review »
Not so fat anymore Froydis via Apple Podcasts ·
Norway ·
05/09/23
Recent Episodes
Body and weight concerns can hinder progress in recovery by interfering with your commitment to nourish yourself with enough food; and when you are food-deprived, it’s impossible to stop binge eating. Coach Julie and Kathryn unpack this issue and give you practical and inspirational ways to make...
Published 04/23/24
Published 04/23/24
Kathryn talks about the new free resource: The Brain over Binge Inspiration Booklet. This booklet contains 31 daily messages to help you stay motivated and keep the Brain over Binge concepts in the front of your mind as you let go of binge eating.
Get the Inspiration Booklet
...
Published 04/10/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
