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Kathryn Hansen
Brain over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
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Ratings & Reviews
4.7 stars from 707 ratings
There is some good, practical advice in here, but be aware that neither Hansen nor Rosenblum have any background in psychology. This can be especially dangerous in the way that it dismisses therapy as “useless”. Sure, you can use some of these ideas before you completely “fix” yourself, but...Read full review »
Bunnychicksf via Apple Podcasts · United States of America · 11/28/20
Tried to listen few episodes and they were so shallow - all based on the presenter and guest’s experiences... i was waiting for the science behind topics, particularly intermittent fasting and got nothing. Maybe the guest was not great, but I don’t think this is reliable at all, unfortunately
Ellie NYC via Apple Podcasts · United States of America · 11/08/20
Thank You
Appreciate these podcasts.
tture. via Apple Podcasts · United States of America · 10/30/20
Recent Episodes
The post Ep. 72: Are You Truly Binge Eating? appeared first on Brain over Binge.
Published 11/15/20
The post Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson) appeared first on Brain over Binge.
Published 11/06/20
The post Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras) appeared first on Brain over Binge.
Published 10/30/20
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