Component 5 comes naturally
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“I can’t believe it. Its only been 3 days, but it’s the first time I let myself eat without worrying about carbs, calories, losing weight, etc. I ate because I was hungry. I was so excited and then I listened to “component 5”. I listen in the morning with my coffee. So far so good!!!”
Jman5653 via Apple Podcasts ·
United States of America ·
03/24/22
More reviews of Brain over Binge Podcast
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“I just discovered this podcast. I’ve been fighting off cravings all night. I’m 1:19 into episode 1 and they’ve already said the word “cookie” like 4 times. Are these people being serious? If I down a bag of Oreos tonight it’s on them.”
123123gggprimox via Apple Podcasts ·
United States of America ·
03/07/18
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“This podcast is so helpful. I cannot thank you enough!”
emma willmann via Apple Podcasts ·
United States of America ·
05/19/22
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“A thoughtful and inspiring podcast. Kathryn explains everything so clearly. Such a relief that this is not another diet podcast but rather a how to think podcast …and of course how to stop the binge.”
Bidcuit5 via Apple Podcasts ·
Australia ·
04/07/22
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