Grateful
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“A thoughtful and inspiring podcast. Kathryn explains everything so clearly. Such a relief that this is not another diet podcast but rather a how to think podcast …and of course how to stop the binge.”
Bidcuit5 via Apple Podcasts ·
Australia ·
04/07/22
More reviews of Brain over Binge Podcast
“I am so grateful for this podcast. I own the series and audiobook, and this is much needed additional help. Her approach really does work! Thanks for helping me become my own hero. You gave me hope again. It's a daily reprieve, and this podcast gives me the insights I need quickly.”Read full review »
Laurendituccirn via Apple Podcasts ·
United States of America ·
01/27/17
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“I can’t believe it. Its only been 3 days, but it’s the first time I let myself eat without worrying about carbs, calories, losing weight, etc. I ate because I was hungry. I was so excited and then I listened to “component 5”. I listen in the morning with my coffee. So far so good!!!”
Jman5653 via Apple Podcasts ·
United States of America ·
03/24/22
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“Kathryn, host of the Brain over Binge podcast, highlights all aspects of self-improvement, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
08/23/21
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