Listened to few episodes and not sure
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“Tried to listen few episodes and they were so shallow - all based on the presenter and guest’s experiences... i was waiting for the science behind topics, particularly intermittent fasting and got nothing. Maybe the guest was not great, but I don’t think this is reliable at all, unfortunately”
Ellie NYC via Apple Podcasts ·
United States of America ·
11/08/20
More reviews of Brain over Binge Podcast
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“After battling with binge eating and compulsive and obsessive behaviours around food for 15 years I am amazed to say that this podcast has changed my life. As soon as I listened to the principles in the first few episodes I felt a shift in my understanding and perception of why binging happens...”Read full review »
NewNay via Apple Podcasts ·
Great Britain ·
05/18/18
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“Thank you Katherine for finally making it click for me! I’ve known I had a binge problem for about 6-9 months and I’ve been struggling to conquer it through food rules. What I did not realize was that my binging was self inflicted by DIETING. your emphasis on the two steps of resisting urges to...”Read full review »
Bigfamily!! via Apple Podcasts ·
United States of America ·
04/07/22
“There is some good, practical advice in here, but be aware that neither Hansen nor Rosenblum have any background in psychology. This can be especially dangerous in the way that it dismisses therapy as “useless”. Sure, you can use some of these ideas before you completely “fix” yourself, but...”Read full review »
Bunnychicksf via Apple Podcasts ·
United States of America ·
11/28/20
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