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Chryssa Kourenta, Χρύσα Κούρεντα, Νικολέτα Κουνενιδάκη, Nikoleta Kounenidaki
BrainTuning Podcast
Lifestyle & Health - Meditation - Wellbeing
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Recent Episodes
We have reached the 18th and last episode for this season to welcome summer which symbolizes a lot to each one of us. All of us more or less when we are nearby a beach or at least near to the sea environment we feel an inner call, the memory of the water. The memory that we come from water, and...
Published 05/20/21
Φτάσαμε στο 18ο και τελευταίο επεισόδιο αυτής της σεζόν για να καλωσορίσουμε το καλοκαίρι που συμβολίζει για τον καθένα μας τόσα πολλά. Όλοι μας λίγο ή πολύ όταν βρισκόμαστε σε κάποια παραλία ή έστω κοντά στο θαλάσσιο περιβάλλον νιώθουμε ένα εσωτερικό κάλεσμα, τη μνήμη του νερού. Τη μνήμη ότι...
Published 05/20/21
It is common in some techniques and traditions to use movement in order to achieve a meditative state. The most common combination of movement with conscious breath is in yoga and tai chi. A kinetic meditation can be achieved in different ways, either someone guides you from a position to another...
Published 05/06/21
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