Description
On this episode of the Brainy Moms podcast, discover the transformative power of conscious parenting as Dr. Amy and Sandy talk with Holly Swenson, an award-winning author, nurse, and mother of four. Holly shares her groundbreaking approach to parenting, inspired by principles from her latest book, "Stop, Drop, Grow, and Glow." Learn how the "five rights of parenting," derived from nursing practices, can foster deeper connections and holistic wellness for both parents and children. Holly's ins...
What if you could navigate holiday stress with a little more ease? This episode of the Brainy Moms podcast promises to equip you with insightful strategies for beating those seasonal pressures. Holiday family dynamics can be a minefield, but Dr. Amy and Sandy have got you covered with thoughtful...
Published 11/18/24
On this episode of the Brainy Moms podcast, cognitive psychologist Dr. Amy Moore and cognitive specialist Sandy Zamalis share how dietary choices can significantly impact brain development and cognitive performance in your children. From the powerhouse omega-3 fatty acids to essential proteins...
Published 11/12/24