Anger / Braving the COVID-19 Lockdown
Listen now
Description
News stories often affect our mental health. This week, the controversy surrounding Dominic Cummings' trip to Durham has triggered a number of emotions, particularly anger. Charley and Colin discuss some of the underlying causes of anger and strategies for dealing with it.
Online resource: https://braveyourday.com/free-bravery-resources/
Join the Brave Your Day Bravehearts Club: www.patreon.com/braveyourday
For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday
See acast.com/privacy for privacy and opt-out information.
More Episodes
Hello! Charley and Colin here. It's our podcast birthday! One year ago, we launched Brave Your Day - episode 1 with musician and composer Brian McAlpine. To celebrate our anniversary, we're looking back on two previous conversations with guests Ashton Applewhite and Ross Muir, and a discussion...
Published 10/09/20
Published 10/09/20
In this new September bonus episode, Charley and Colin open the therapy room door in an attempt to bust some of the stigma attached to coaching and counselling.
Online resources: https://braveyourday.com/free-bravery-resources/
READ columns by Charley and Colin in West End Today:...
Published 09/18/20
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
